Gratitude

Gratitude

Gratitude is one of those things that we don’t consciously think about until we choose to do so. I know that was the case for me. I remember always saying “Thank you” when I received something from someone whether it was tangible or intangible. I believe that was an...
Mental Vacation

Mental Vacation

Take a mental vacation! If you have been in a professional business, I’m certain that you have heard the phrase, “Take a Mental Vacation” to relieve your stress, yes? If not, I’ll walk you through how to do it as it is a very effective way to release stress on the...
What Really Works

What Really Works

Over my lifetime I have learned that not everything works as it is presented that it should. The list that follows are some of my favorite things that DO REALLY WORK! Some of them I just stumbled upon, and was so very glad I did! Give them a try and be totally...